PROGRAMMES
SCHEDULE
START A TRIAL
COACHES
PRICING
BOOK CLASS
MOBILE APP
PERSONAL TRAINING
More
Every 3min x5
5 Back Squat @ 75% of 3RM BS
5 Front Squat @ 75% of 3RM FS
03/01/25 - Fri
02/01/25 - Thu
Cycle Overview: Jan - Mar
Comments