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BASE

"Kalsu"

100 Thrusters (60/42.5)

For Time

Every min including 0:00, perform 5 Burpees

25min Cap


Coach's Notes: Scale the weight/volume so you can finish under the cap, but don’t scale “the suck” out of Kalsu.


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+65 8951 3176 (WhatsApp / WhatsApp Call)

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