top of page

BASE

90sec On / 90sec Off x12

1: 200m Run + Max Wall Ball (9/6)

2: 200m Run + Max BJO (24/20)


Comments


95 Soo Chow Walk, Singapore 575382

info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

  • Instagram
  • Facebook

SIGN UP FOR A TRIAL PASS WITH US!

HAVE ANY QUESTIONS?

Fill out the form below and we'll get in touch shortly. Or reach us at info@amplify-fit.com or +65 8951 3176 (WhatsApp / WhatsApp Call)

Thanks for submitting!

amplify_logo-01.png

CrossFit APFY

OUR PARTNERS

Innervate Logo-Complete_Yellow copy_edited.png
bottom of page