
DEFINED
BY EFFORt
V
Here at Amplify, we pride effort above all else.
We believe that what truly matters is the commitment to show up, push boundaries, and keep moving forward — even, and especially, when it’s hard.
In a world that often glorifies outcomes, we choose to honour the process - the sweat, the shaky reps, the moments you want to quit but don’t.
That’s where real progress lives.
It’s never about being the best in the room; it’s about giving your best today, and showing up again tomorrow.


We help everyday people who are driven to be better.
WORKOUTS DESIGNED FOR PROGRESS
Our main programme BASE, follows the CrossFit methodology and encompasses strength work and cardiovascular conditioning training.
The programme is planned in a way that is scalable and able to help people of all levels grow - whether you are looking to build some muscle, learn how to use the barbell or get your first gymnastic skill!
PASSIONATE COACHING
All our coaches have 5-10 years of experience coaching and are serious about helping individuals become the best version of themselves.
We also take pride in having a keen eye for detail, that helps us ensure both movement safety and technical mastery for all our athletes.
A COMMUNITY THAT BUILDS
We love stacking good days of effort and supporting each other to become better every day.
We are a community that lifts everyone up,
helps each other grow,
don't judge someone based on their bad days,
wants to see everyone win and
celebrates all successes together.